🍝Pasta con salsa de calabaza🍝
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19

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19

🍝Pasta with pumpkin sauce🍝.

5

(22)

10 min

0 kcal

suuusiii03

suuusiii03

Preparación de la receta

1

Roast the pumpkin. I did it in the microwave for 7 minutes in a microwave safe container. At the same time that the pumpkin is cooked, we poach the onion with a little EVOO and salt.

2

In a blender, add the roasted pumpkin, the poached onion, the spoonfuls of coconut yogurt and the spices to taste. Grind everything well

3

If the mixture is too sticky, lighten it with a little of the pasta broth in a pan. If it has the texture we like, we leave it like this.

4

When it's time to serve, I added chopped almonds, Parmesan, a little grated coconut and basil leaves (the touch it gives, it's great) 🤤 ➡️Puedes add spice, more pepper, chili or cayenne. Whatever you prefer 😄

Ingredients

Steps

Calories

1

Roast the pumpkin. I did it in the microwave for 7 minutes in a microwave safe container. At the same time that the pumpkin is cooked, we poach the onion with a little EVOO and salt.

2

In a blender, add the roasted pumpkin, the poached onion, the spoonfuls of coconut yogurt and the spices to taste. Grind everything well

3

If the mixture is too sticky, lighten it with a little of the pasta broth in a pan. If it has the texture we like, we leave it like this.

4

When it's time to serve, I added chopped almonds, Parmesan, a little grated coconut and basil leaves (the touch it gives, it's great) 🤤 ➡️Puedes add spice, more pepper, chili or cayenne. Whatever you prefer 😄

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Quick

Vegan

Meals

Pasta

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