Pisto saludable
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20

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20

Healthy ratatouille

4

(23)

70 min

0 kcal

HelviaWira

HelviaWira

Preparación de la receta

1

Cut all the vegetables into small pieces. Separate the zucchini and eggplant on one side and the green bell pepper and onion on the other side in two different baking trays.

2

Add a dash of oil to each pot, salt and oregano. Stir everything. With the oven previously preheated to 180 C°, we put the two trays and leave it for 30-40 minutes (stirring from time to time).

3

Heat the frittata and the tomato together in the microwave for a couple of minutes. And when the vegetables are finished, we put them all together in a pot and add the tomato. And to eat. You can add a fried egg on top, if desired.

Ingredients

Steps

Calories

1

Cut all the vegetables into small pieces. Separate the zucchini and eggplant on one side and the green bell pepper and onion on the other side in two different baking trays.

2

Add a dash of oil to each pot, salt and oregano. Stir everything. With the oven previously preheated to 180 C°, we put the two trays and leave it for 30-40 minutes (stirring from time to time).

3

Heat the frittata and the tomato together in the microwave for a couple of minutes. And when the vegetables are finished, we put them all together in a pot and add the tomato. And to eat. You can add a fried egg on top, if desired.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Vegetarian

Meals

Vegetables

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