7
Gnocchi with vegetables!
3
(8)
0 kcal
ele131196
Preparación de la receta
1
First I chopped all the vegetables. I added a spoonful of oil to the pan and added the red and green bell pepper. When it was almost done I added the chopped onion. Then I added the mushrooms. Once the vegetables were cooked I added the soy sauce and the tomato and let it reduce.
2
While the vegetables are cooking, put a pot of water to heat. In my case, I have added some peppercorns and a pinch of salt to the water.
3
Once the vegetables and gnocchi are ready, mix them and put them in a baking dish with cheese on top.
4
Bake in the oven with heat up and down at 180° and wait for the cheese to melt and enjoy 🤤🤤. This step is optional.
Ingredientes
1 ración
1 ración
Gnocchi
220 gramos (aprox. 22 unidades)
Red onion
100 gramos (aprox. 1 unidad)
Mushroom
60 gramos (aprox. 6 unidades)
Red bell pepper
50 gramos (aprox. 1 unidad)
Green bell pepper
50 gramos (aprox. 1 unidad)
Semi-cured cheese
50 gramos
Parmesan cheese
40 gramos (aprox. 1 ración)
Tomato sauce
40 gramos (aprox. 4 cucharadas)
Gluten free soy sauce
30 gramos (aprox. 3 cucharadas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Gnocchi
220 gramos (aprox. 22 unidades)
Red onion
100 gramos (aprox. 1 unidad)
Mushroom
60 gramos (aprox. 6 unidades)
Red bell pepper
50 gramos (aprox. 1 unidad)
Green bell pepper
50 gramos (aprox. 1 unidad)
Semi-cured cheese
50 gramos
Parmesan cheese
40 gramos (aprox. 1 ración)
Tomato sauce
40 gramos (aprox. 4 cucharadas)
Gluten free soy sauce
30 gramos (aprox. 3 cucharadas)
1
First I chopped all the vegetables. I added a spoonful of oil to the pan and added the red and green bell pepper. When it was almost done I added the chopped onion. Then I added the mushrooms. Once the vegetables were cooked I added the soy sauce and the tomato and let it reduce.
2
While the vegetables are cooking, put a pot of water to heat. In my case, I have added some peppercorns and a pinch of salt to the water.
3
Once the vegetables and gnocchi are ready, mix them and put them in a baking dish with cheese on top.
4
Bake in the oven with heat up and down at 180° and wait for the cheese to melt and enjoy 🤤🤤. This step is optional.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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