12
Kiwi and chia sponge cake
5
(14)
50 min
0 kcal
paaulaschultz
Preparación de la receta
1
Preheat oven to 180°.
2
Sift the flour with the baking powder and chia seeds.
3
Put the eggs, yogurt and banana in a bowl and mix (you can use electric beaters, blender, food processor...).
4
Add the oil, continue mixing
5
Stir in the flour with the baking powder and chia seeds.
6
Peel the kiwis and cut them into slices.
7
Put baking paper in a baking pan and place the kiwis in the base of the pan.
8
Add the batter mixture to the pan and bake for 30 minutes.
9
After this time, take it out of the oven, let it cool and unmold it so that the kiwis remain on the top.
10
Enjoy!!!🤤
Ingredientes
8 raciones
8 raciones
Whole wheat flour
300 gramos
Green kiwi
225 gramos (aprox. 3 unidades)
Banana
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
0% natural yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
50 gramos
Chia seeds
30 gramos (aprox. 3 cucharadas)
Chemical baking powder
17 gramos (aprox. 1 sobre)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones
Whole wheat flour
300 gramos
Green kiwi
225 gramos (aprox. 3 unidades)
Banana
200 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
0% natural yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
50 gramos
Chia seeds
30 gramos (aprox. 3 cucharadas)
Chemical baking powder
17 gramos (aprox. 1 sobre)
1
Preheat oven to 180°.
2
Sift the flour with the baking powder and chia seeds.
3
Put the eggs, yogurt and banana in a bowl and mix (you can use electric beaters, blender, food processor...).
4
Add the oil, continue mixing
5
Stir in the flour with the baking powder and chia seeds.
6
Peel the kiwis and cut them into slices.
7
Put baking paper in a baking pan and place the kiwis in the base of the pan.
8
Add the batter mixture to the pan and bake for 30 minutes.
9
After this time, take it out of the oven, let it cool and unmold it so that the kiwis remain on the top.
10
Enjoy!!!🤤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Desserts
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