2
Artichokes with foie and pine nuts
5
(4)
0 kcal
bertodu
Preparación de la receta
1
Bring salted water to boil in a pot, add the artichokes and cook for 30 minutes, drain.
2
In a frying pan without oil, toast the pine nuts and set aside.
3
Peel and chop the apple and carrot, fry them in oil together with the spring onion.
4
When it is poached, add the white wine and reduce the sauce.
5
Pour the sauce into an ovenproof dish.
6
Place the artichokes on top, put a little foie on top of each one, bake in the oven at 200 degrees for 5 minutes, take out and sprinkle the pine nuts on top.
Ingredientes
4 raciones
4 raciones
Artichoke hearts
400 gramos
Tap water
200 gramos (aprox. 1 vaso)
Green apple
150 gramos (aprox. 1 unidad)
Foie gras
100 gramos
White wine
100 gramos (aprox. 1 vaso)
Carrot
80 gramos (aprox. 1 unidad)
Spring onions
40 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Pine nuts
30 gramos (aprox. 1 puñado)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Artichoke hearts
400 gramos
Tap water
200 gramos (aprox. 1 vaso)
Green apple
150 gramos (aprox. 1 unidad)
Foie gras
100 gramos
White wine
100 gramos (aprox. 1 vaso)
Carrot
80 gramos (aprox. 1 unidad)
Spring onions
40 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Pine nuts
30 gramos (aprox. 1 puñado)
Salt
1 gramo (aprox. 1 cucharadita)
1
Bring salted water to boil in a pot, add the artichokes and cook for 30 minutes, drain.
2
In a frying pan without oil, toast the pine nuts and set aside.
3
Peel and chop the apple and carrot, fry them in oil together with the spring onion.
4
When it is poached, add the white wine and reduce the sauce.
5
Pour the sauce into an ovenproof dish.
6
Place the artichokes on top, put a little foie on top of each one, bake in the oven at 200 degrees for 5 minutes, take out and sprinkle the pine nuts on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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