Hamburguesa de pollo y espinacas con patatas nofritas deluxe
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Chicken and spinach burger with deluxe no fries

5

(30)

40 min

0 kcal

mariferret

mariferret

Preparación de la receta

1

If we have the chicken in breasts, we chop it with the help of a food processor. If we buy it chopped, we can save money.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 0

2

Mix the chopped chicken with the egg, bread crumbs, salt and spices. When everything is integrated, mix with the chopped spinach.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 1

3

Let the mixture rest for 5 minutes. In the meantime, we chop into thin slices some tomato and some pickled gherkin (quantity to taste). We also chop the potatoes into sticks and put them in the air fryer for 20-25'.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 2

4

Divide the mixture in two and pour it into the non-stick frying pan (without oil). We give it a rounded shape with the help of a paddle and let it set little by little. When it has consistency we turn it over.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 3

5

When the hamburger is ready, we can assemble it on our bread. Place the hamburger, the slice of havarti light cheese, the tomato slices and the sliced gherkins.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 4

6

Put the assembled hamburger in a grill to toast the bread. If you do not have a grill, you can also toast the bread in a toaster before assembling the burger. Remove the potatoes from the air fryer and season to taste: I add paprika, onion powder, garlic, oregano and salt. Enjoy!

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 5

Ingredients

Steps

Calories

1

If we have the chicken in breasts, we chop it with the help of a food processor. If we buy it chopped, we can save money.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 0

2

Mix the chopped chicken with the egg, bread crumbs, salt and spices. When everything is integrated, mix with the chopped spinach.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 1

3

Let the mixture rest for 5 minutes. In the meantime, we chop into thin slices some tomato and some pickled gherkin (quantity to taste). We also chop the potatoes into sticks and put them in the air fryer for 20-25'.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 2

4

Divide the mixture in two and pour it into the non-stick frying pan (without oil). We give it a rounded shape with the help of a paddle and let it set little by little. When it has consistency we turn it over.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 3

5

When the hamburger is ready, we can assemble it on our bread. Place the hamburger, the slice of havarti light cheese, the tomato slices and the sliced gherkins.

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 4

6

Put the assembled hamburger in a grill to toast the bread. If you do not have a grill, you can also toast the bread in a toaster before assembling the burger. Remove the potatoes from the air fryer and season to taste: I add paprika, onion powder, garlic, oregano and salt. Enjoy!

Hamburguesa de pollo y espinacas con patatas nofritas deluxe Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fried foods

Dinner

Meals

Hamburgers

AirFryer

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