

3
Salmon teriyaki
3
(4)
20 min
0 kcal
Preparación de la receta
1
A fillet of half salmon that weighs enough for the portions we want, I buy a whole salmon and I have enough for two times, at the fishmonger's I ask them to remove the head and tail, the central bone and the skin. When I get home I put it on a board and remove all the bones that have been left one by one with tweezers and freeze it at least 2 or 3 days before consumption.
2
The night before I take it out of the freezer and leave it in the fridge for the next day, in the morning I start preparing the teriyaki sauce in my case without sake.
3
For the sauce I mix two grated garlic, grated ginger root 1 tablespoon, soy sauce about 50 ml minimum, the juice of 1 lemon, a dash of rice vinegar, a teaspoon of Dijon mustard and a tablespoon of honey for the sweet touch (can be replaced by maple syrup, agave, sugar, erythritol ...).
4
I put the salmon cut into loins in a strong marinade with half of the sauce and the other half I reserve, I leave macerating in the refrigerator for at least two hours.

5
I dissolve a teaspoon of cornstarch in a little water and add it to the remaining sauce.
6
I heat a frying pan and add the salmon, grill it for about 3 minutes on each side and add the remaining sauce, when it starts to thicken I turn off the heat and sprinkle the sesame on top and it's ready ✅.
7
Serve with potatoes, rice, asparagus, mushrooms etc.
8
Enjoy!
Ingredientes
4 raciones
4 raciones

Salmon
1200 gramos (aprox. 1 filete)

Soy sauce
360 gramos (aprox. 1 unidad)

Lemon juice
200 gramos (aprox. 1 unidad)

Sesame seeds
20 gramos (aprox. 4 cucharadas)

Rice vinegar
20 gramos (aprox. 2 cucharadas)

Corn flour
10 gramos (aprox. 1 cucharadita)

Ginger
10 gramos (aprox. 1 cucharada)

Garlic
5 gramos (aprox. 1 i ½ unidades)

Old-fashioned mustard
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Salmon
1200 gramos (aprox. 1 filete)

Soy sauce
360 gramos (aprox. 1 unidad)

Lemon juice
200 gramos (aprox. 1 unidad)

Sesame seeds
20 gramos (aprox. 4 cucharadas)

Rice vinegar
20 gramos (aprox. 2 cucharadas)

Corn flour
10 gramos (aprox. 1 cucharadita)

Ginger
10 gramos (aprox. 1 cucharada)

Garlic
5 gramos (aprox. 1 i ½ unidades)

Old-fashioned mustard
1 gramo (aprox. 1 cucharadita)
1
A fillet of half salmon that weighs enough for the portions we want, I buy a whole salmon and I have enough for two times, at the fishmonger's I ask them to remove the head and tail, the central bone and the skin. When I get home I put it on a board and remove all the bones that have been left one by one with tweezers and freeze it at least 2 or 3 days before consumption.
2
The night before I take it out of the freezer and leave it in the fridge for the next day, in the morning I start preparing the teriyaki sauce in my case without sake.
3
For the sauce I mix two grated garlic, grated ginger root 1 tablespoon, soy sauce about 50 ml minimum, the juice of 1 lemon, a dash of rice vinegar, a teaspoon of Dijon mustard and a tablespoon of honey for the sweet touch (can be replaced by maple syrup, agave, sugar, erythritol ...).
4
I put the salmon cut into loins in a strong marinade with half of the sauce and the other half I reserve, I leave macerating in the refrigerator for at least two hours.

5
I dissolve a teaspoon of cornstarch in a little water and add it to the remaining sauce.
6
I heat a frying pan and add the salmon, grill it for about 3 minutes on each side and add the remaining sauce, when it starts to thicken I turn off the heat and sprinkle the sesame on top and it's ready ✅.
7
Serve with potatoes, rice, asparagus, mushrooms etc.
8
Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Asian
Dinner
Quick
Rice
Meals
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