25
Greek style eggplant
3
(26)
20 min
0 kcal
Beln33
Preparación de la receta
1
First cut the eggplants into thin slices, paint both sides with a little EVOO and season with salt and pepper. Then we fry them in the frying pan until golden brown.
2
Fill with natural tomato, dried tomato and feta cheese. Roll up with the help of a toothpick.
3
We return to the frying pan to melt the ingredients a little and mix the flavors.
4
It is advisable to serve with yogurt sauce. We can make it homemade by beating a natural yogurt with the juice of half a lemon, a little salt, a dash of EVOO, black pepper and basil.
Ingredientes
1 ración
1 ración
Eggplant
200 gramos (aprox. 1 unidad)
Tomato
100 gramos (aprox. 1 unidad)
Lemon
90 gramos (aprox. 1 unidad)
Feta cheese
40 gramos (aprox. 1 ración)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Dried tomato
5 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Eggplant
200 gramos (aprox. 1 unidad)
Tomato
100 gramos (aprox. 1 unidad)
Lemon
90 gramos (aprox. 1 unidad)
Feta cheese
40 gramos (aprox. 1 ración)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Dried tomato
5 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
First cut the eggplants into thin slices, paint both sides with a little EVOO and season with salt and pepper. Then we fry them in the frying pan until golden brown.
2
Fill with natural tomato, dried tomato and feta cheese. Roll up with the help of a toothpick.
3
We return to the frying pan to melt the ingredients a little and mix the flavors.
4
It is advisable to serve with yogurt sauce. We can make it homemade by beating a natural yogurt with the juice of half a lemon, a little salt, a dash of EVOO, black pepper and basil.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Dairy
Gluten free
Vegetarian
All
Meals
Vegetables
Salads and bowls
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