

11
Overnight oats or orange overnight oats
3
(12)
485 min
0 kcal
Preparación de la receta
1
Mix all the ingredients: oat flakes, juice and pulp of 1 orange, yogurt (I put it homemade), orange zest, chia, raisins (or dried cranberries) and a few drops of vanilla flavor. And add some sweetener if you want.
2
Pour into a jar that can be covered and refrigerate overnight.
3
At the time of consumption, put on top fruit, chopped chocolate... whatever you like.
Ingredients
Steps
Calories
1
Mix all the ingredients: oat flakes, juice and pulp of 1 orange, yogurt (I put it homemade), orange zest, chia, raisins (or dried cranberries) and a few drops of vanilla flavor. And add some sweetener if you want.
2
Pour into a jar that can be covered and refrigerate overnight.
3
At the time of consumption, put on top fruit, chopped chocolate... whatever you like.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Quick
Breakfast
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