Avena nocturna o overnight de naranja
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11

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11

Overnight oats or orange overnight oats

3

(12)

485 min

0 kcal

NoeliaCG8

NoeliaCG8

Preparación de la receta

1

Mix all the ingredients: oat flakes, juice and pulp of 1 orange, yogurt (I put it homemade), orange zest, chia, raisins (or dried cranberries) and a few drops of vanilla flavor. And add some sweetener if you want.

2

Pour into a jar that can be covered and refrigerate overnight.

3

At the time of consumption, put on top fruit, chopped chocolate... whatever you like.

Ingredients

Steps

Calories

1

Mix all the ingredients: oat flakes, juice and pulp of 1 orange, yogurt (I put it homemade), orange zest, chia, raisins (or dried cranberries) and a few drops of vanilla flavor. And add some sweetener if you want.

2

Pour into a jar that can be covered and refrigerate overnight.

3

At the time of consumption, put on top fruit, chopped chocolate... whatever you like.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Quick

Breakfast

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