Arroz negro con gambon y espárragos trigueros.
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7

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7

Black rice with shrimp and wild asparagus.

3

(8)

0 kcal

An_gq17

An_gq17

Preparación de la receta

1

Peel the shrimps and reserve the heads to make the fish stock with which the rice is cooked. Chop all the vegetables, garlic, onion, peppers and asparagus, these were picked in the field.

Arroz negro con gambon y espárragos trigueros. Paso 0

2

Put the olive oil in the casserole and add the shrimp heads, fry a little and take them out, put them in the blender with half a liter of water, blend it well and then pass the broth through a strainer and re-drain the broth.

Arroz negro con gambon y espárragos trigueros. Paso 1

3

After removing the heads put the garlic and brown a little then poach the onion, then the peppers and asparagus, fry everything well and put the rice and fry with the vegetables, put the ink and pour the broth and after 5 minutes add the shrimp and cook to taste. It is very tasty.

Arroz negro con gambon y espárragos trigueros. Paso 2

Ingredients

Steps

Calories

1

Peel the shrimps and reserve the heads to make the fish stock with which the rice is cooked. Chop all the vegetables, garlic, onion, peppers and asparagus, these were picked in the field.

Arroz negro con gambon y espárragos trigueros. Paso 0

2

Put the olive oil in the casserole and add the shrimp heads, fry a little and take them out, put them in the blender with half a liter of water, blend it well and then pass the broth through a strainer and re-drain the broth.

Arroz negro con gambon y espárragos trigueros. Paso 1

3

After removing the heads put the garlic and brown a little then poach the onion, then the peppers and asparagus, fry everything well and put the rice and fry with the vegetables, put the ink and pour the broth and after 5 minutes add the shrimp and cook to taste. It is very tasty.

Arroz negro con gambon y espárragos trigueros. Paso 2

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Rice

Meals

From the orchard

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