Protein cloud pizza.

Preheat the airfryer/frying pan/oven. In a clean bowl and with a clean whisk, whip the egg whites until stiff and then add spices and salt to taste. Cut out a sheet of baking paper and brush it with olive oil and spread the whipped egg whites. Put in the airfryer until the top is golden brown.

We paint with tomato our pizza base, better with homemade tomato sauce, which does not contain too much water, which is thick and we add the rest of ingredients to taste and return to the airfryer until the cheese is melted. *The photo is the thickness and it took me a little while to eat it and it went down.

And Muffin photo.