9
Zucchini spirals with surimi
3
(10)
15 min
0 kcal
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Preparación de la receta
1
Peel the zucchini and the carrot. With a potato peeler we make thin strips. The ideal is to use a spiralizer, but I don't have one and I make do with the peeler, turning the zucchini so that the slices are narrow.
2
Put the zucchini and carrots in a frying pan with a little oil to poach. Meanwhile, cut the crab sticks into pieces.
3
When we see that it is already cooked (about five minutes approx), we add a little salt, spices to taste and soy sauce. We leave it for a minute turning it around so that it gets the flavor and it is ready.
Ingredients
Steps
Calories
1
Peel the zucchini and the carrot. With a potato peeler we make thin strips. The ideal is to use a spiralizer, but I don't have one and I make do with the peeler, turning the zucchini so that the slices are narrow.
2
Put the zucchini and carrots in a frying pan with a little oil to poach. Meanwhile, cut the crab sticks into pieces.
3
When we see that it is already cooked (about five minutes approx), we add a little salt, spices to taste and soy sauce. We leave it for a minute turning it around so that it gets the flavor and it is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegetables
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