Panaché de verduras con ternera
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4

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4

Vegetable panache with veal

3

(5)

75 min

0 kcal

olguitahr

olguitahr

Preparación de la receta

1

Wash and cut all the vegetables into more or less uniform squares.

2

In a frying pan with a drizzle of oil, brown the potatoes and garlic. When they have begun to brown, add the onion.

3

When the onion is tender and the potatoes and garlic are golden brown, add the rest of the vegetables except the artichokes. Sauté for about 10 minutes more.

4

Add the previously cooked artichoke hearts. Sauté for a few minutes.

5

When the vegetables are to your liking (more or less cooked) take them out and in the same frying pan take the opportunity to grill the veal.

6

Place the vegetables. Cut the veal into strips on top with a little salt and sprinkle, if desired, oregano on top of the vegetables.

Ingredients

Steps

Calories

1

Wash and cut all the vegetables into more or less uniform squares.

2

In a frying pan with a drizzle of oil, brown the potatoes and garlic. When they have begun to brown, add the onion.

3

When the onion is tender and the potatoes and garlic are golden brown, add the rest of the vegetables except the artichokes. Sauté for about 10 minutes more.

4

Add the previously cooked artichoke hearts. Sauté for a few minutes.

5

When the vegetables are to your liking (more or less cooked) take them out and in the same frying pan take the opportunity to grill the veal.

6

Place the vegetables. Cut the veal into strips on top with a little salt and sprinkle, if desired, oregano on top of the vegetables.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Meals

Use

Vegetables

From the orchard

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