Risotto de calabacín, aceitunas y tomate seco
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2

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2

Zucchini, olives and sundried tomato risotto

3

(3)

38 min

0 kcal

Brassica

Brassica

Preparación de la receta

1

Wash and slice the zucchini. Use mandolin.

2

Chop the onion

3

Wash and slice the mushrooms and olives if they are not sliced.

4

Heat the oil in the pan and poach the onion until translucent. At the same time, heat the broth.

5

Add the zucchini to the onion and sauté for about two minutes. Add the mushrooms, tomato and olives and sauté.

6

Add the rice and sauté until it is half transparent.

7

Pour in the wine. Turn up the heat and let it evaporate.

8

Add the hot broth little by little. It is important that it is hot so that the rice does not lose temperature. It is necessary to stir constantly. Do not add more broth until it is completely absorbed.

9

After 15 or 16 minutes, check that it is al dente. If not, let it cook for a couple of minutes more.

10

Add the cheese and let stand.

Ingredients

Steps

Calories

1

Wash and slice the zucchini. Use mandolin.

2

Chop the onion

3

Wash and slice the mushrooms and olives if they are not sliced.

4

Heat the oil in the pan and poach the onion until translucent. At the same time, heat the broth.

5

Add the zucchini to the onion and sauté for about two minutes. Add the mushrooms, tomato and olives and sauté.

6

Add the rice and sauté until it is half transparent.

7

Pour in the wine. Turn up the heat and let it evaporate.

8

Add the hot broth little by little. It is important that it is hot so that the rice does not lose temperature. It is necessary to stir constantly. Do not add more broth until it is completely absorbed.

9

After 15 or 16 minutes, check that it is al dente. If not, let it cook for a couple of minutes more.

10

Add the cheese and let stand.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Risotto

Rice

Meals

From the orchard

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