Galletas de avena y coco
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21

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21

Oatmeal and coconut cookies

5

(23)

60 min

0 kcal

valenmunoz

valenmunoz

Preparación de la receta

1

Preheat oven to 180 degrees

2

Crush the dates and mix them with the coconut milk and peanut butter until a paste is formed.

3

In a bowl, mix the paste with the shredded coconut, the ground nut mix, the ground dark chocolate, the ground oats and the oat flakes.

4

Put paper towels on a tray with a little coconut oil.

5

Make small balls and flatten them in the tray.

6

Bake for 25 min

Ingredients

Steps

Calories

1

Preheat oven to 180 degrees

2

Crush the dates and mix them with the coconut milk and peanut butter until a paste is formed.

3

In a bowl, mix the paste with the shredded coconut, the ground nut mix, the ground dark chocolate, the ground oats and the oat flakes.

4

Put paper towels on a tray with a little coconut oil.

5

Make small balls and flatten them in the tray.

6

Bake for 25 min

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Cereals

Occasional use

Snack

Desserts

Children's

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