Calabacín con tomate, atún y queso mozzarela
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4

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4

Zucchini with tomato, tuna and mozzarella cheese

3

(5)

9 min

0 kcal

BGilS

BGilS

Preparación de la receta

1

Cut the zucchini into slices approximately 2 cm thick.

2

Place the slices on a platter (you can add a pinch of salt) and cover with cling film. Microwave for 3 minutes at maximum power.

3

Meanwhile, in a bowl, mix the tuna with the tomato sauce.

4

Remove the slices from the microwave and cover with the mixture. Top with mozzarella cheese and microwave for 1 minute at maximum power. Remove and serve

Ingredients

Steps

Calories

1

Cut the zucchini into slices approximately 2 cm thick.

2

Place the slices on a platter (you can add a pinch of salt) and cover with cling film. Microwave for 3 minutes at maximum power.

3

Meanwhile, in a bowl, mix the tuna with the tomato sauce.

4

Remove the slices from the microwave and cover with the mixture. Top with mozzarella cheese and microwave for 1 minute at maximum power. Remove and serve

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

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