Sopa de fideos de arroz con verduras y tofu
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7

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7

Rice noodle soup with vegetables and tofu

3

(8)

55 min

0 kcal

Noe4

Noe4

Preparación de la receta

1

While the tofu is marinating (to taste) for 30 minutes, cut all the vegetables and sauté over medium heat until they are well poached (about 10-15 min).

2

Add spices to taste, in my case salt, pepper, paprika, cumin, sesame oil, soybean oil and rice vinegar. Also the butter

3

In the last 5 minutes of frying, add the tofu, so that it also fries.

4

After 5 minutes, add the marinade. Then, add 1L of broth, more or less, (by eye) until the vegetables are well covered (I added water because I didn't have any vegetable broth 😅). And we leave it over medium heat for 30 minutes or until the vegetables are tender.

5

While the vegetables are cooking, in a frying pan, scramble the eggs.

6

3 minutes before the vegetables are finished cooking, add the rice noodles, the stir fry and a handful of chia seeds, so that it takes all the flavor of the broth.

7

If you are one of those people who do not like to eat it very hot, I advise you to wait hahaha 😅 and then you can enjoy the dish ❤️ I have to say that I ate a plate around 14h and until 18h I wasn't hungry. It is quite consistent. I hope you liked it 😘

Ingredients

Steps

Calories

1

While the tofu is marinating (to taste) for 30 minutes, cut all the vegetables and sauté over medium heat until they are well poached (about 10-15 min).

2

Add spices to taste, in my case salt, pepper, paprika, cumin, sesame oil, soybean oil and rice vinegar. Also the butter

3

In the last 5 minutes of frying, add the tofu, so that it also fries.

4

After 5 minutes, add the marinade. Then, add 1L of broth, more or less, (by eye) until the vegetables are well covered (I added water because I didn't have any vegetable broth 😅). And we leave it over medium heat for 30 minutes or until the vegetables are tender.

5

While the vegetables are cooking, in a frying pan, scramble the eggs.

6

3 minutes before the vegetables are finished cooking, add the rice noodles, the stir fry and a handful of chia seeds, so that it takes all the flavor of the broth.

7

If you are one of those people who do not like to eat it very hot, I advise you to wait hahaha 😅 and then you can enjoy the dish ❤️ I have to say that I ate a plate around 14h and until 18h I wasn't hungry. It is quite consistent. I hope you liked it 😘

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegetarian

Meals

Stews

Pasta

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