Pizza de atún y huevo duro con base de brócoli
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12

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12

Tuna and hard boiled egg pizza with broccoli base

5

(14)

75 min

0 kcal

mariaaullo

mariaaullo

Preparación de la receta

1

Boil broccoli

2

Place it in a bowl and mash it together with a pinch of salt, two raw eggs, a pinch of black pepper and oregano.

3

Add cheese to the mixture by eye to make it set and place it all in a bowl with parchment paper to prevent it from sticking.

4

Bake in the oven until the mixture is fluffy.

5

Remove from the oven and place a layer of fried tomato, a layer of mozzarella cheese, a pinch of oregano and a can of tuna fish.

6

When we see that it is set and golden brown, take it out and put a hard-boiled egg to decorate (the egg is put in at this moment to prevent it from becoming gelatinous). And ready.

Ingredients

Steps

Calories

1

Boil broccoli

2

Place it in a bowl and mash it together with a pinch of salt, two raw eggs, a pinch of black pepper and oregano.

3

Add cheese to the mixture by eye to make it set and place it all in a bowl with parchment paper to prevent it from sticking.

4

Bake in the oven until the mixture is fluffy.

5

Remove from the oven and place a layer of fried tomato, a layer of mozzarella cheese, a pinch of oregano and a can of tuna fish.

6

When we see that it is set and golden brown, take it out and put a hard-boiled egg to decorate (the egg is put in at this moment to prevent it from becoming gelatinous). And ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Pizzas

Dinner

Quick

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