

2
Pipirrana from Jaén
5
(4)
0 kcal
Preparación de la receta
1
We cook the eggs. In a mortar and pestle we make a paste, for it, we put the garlic, a piece of green bell pepper and a little salt. We grind well
2
Peel the eggs, separate the cooked egg whites and set them aside.
3
Add the cooked egg yolks to the mortar. At this point we begin to add extra virgin olive oil, while adding oil, with the pestle of the mortar and pestle we move until everything is emulsified.
4
Peel the tomatoes. Chop them into small pieces. Add them to the previous mixture. Add the pieces of cooked egg white and add the pieces of green bell pepper. Mix everything well.
5
Finally, add the well-drained tuna. Leave it in the refrigerator for a few hours, so that all the flavors blend. And eat!
Ingredients
Steps
Calories
1
We cook the eggs. In a mortar and pestle we make a paste, for it, we put the garlic, a piece of green bell pepper and a little salt. We grind well
2
Peel the eggs, separate the cooked egg whites and set them aside.
3
Add the cooked egg yolks to the mortar. At this point we begin to add extra virgin olive oil, while adding oil, with the pestle of the mortar and pestle we move until everything is emulsified.
4
Peel the tomatoes. Chop them into small pieces. Add them to the previous mixture. Add the pieces of cooked egg white and add the pieces of green bell pepper. Mix everything well.
5
Finally, add the well-drained tuna. Leave it in the refrigerator for a few hours, so that all the flavors blend. And eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Dinner
Gluten free
Vegetarian
All
Meals
Lactose free
Salads and bowls
Egg
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