Pipirrana de Jaén
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2

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2

Pipirrana from Jaén

5

(4)

0 kcal

dolo86

dolo86

Preparación de la receta

1

We cook the eggs. In a mortar and pestle we make a paste, for it, we put the garlic, a piece of green bell pepper and a little salt. We grind well

2

Peel the eggs, separate the cooked egg whites and set them aside.

3

Add the cooked egg yolks to the mortar. At this point we begin to add extra virgin olive oil, while adding oil, with the pestle of the mortar and pestle we move until everything is emulsified.

4

Peel the tomatoes. Chop them into small pieces. Add them to the previous mixture. Add the pieces of cooked egg white and add the pieces of green bell pepper. Mix everything well.

5

Finally, add the well-drained tuna. Leave it in the refrigerator for a few hours, so that all the flavors blend. And eat!

Ingredients

Steps

Calories

1

We cook the eggs. In a mortar and pestle we make a paste, for it, we put the garlic, a piece of green bell pepper and a little salt. We grind well

2

Peel the eggs, separate the cooked egg whites and set them aside.

3

Add the cooked egg yolks to the mortar. At this point we begin to add extra virgin olive oil, while adding oil, with the pestle of the mortar and pestle we move until everything is emulsified.

4

Peel the tomatoes. Chop them into small pieces. Add them to the previous mixture. Add the pieces of cooked egg white and add the pieces of green bell pepper. Mix everything well.

5

Finally, add the well-drained tuna. Leave it in the refrigerator for a few hours, so that all the flavors blend. And eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dinner

Gluten free

Vegetarian

All

Meals

Lactose free

Salads and bowls

Egg

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