9
Chicken and broccoli nuggets 馃ウ.
3
(10)
60 min
0 kcal
Aperez16
Preparaci贸n de la receta
1
Grind the chicken and broccoli, the latter previously cooked, with the help of a mincer. Season to taste with salt and pepper.
2
I made the flour with buckwheat cereals and a little bit of walnuts, all crushed.
3
For the dough make a small ball and flatten it. Soak the dough in the beaten egg, then in the flour and place on a baking paper.
4
Put the nuggets in the oven and keep an eye on them and turn them over. The duration depends on each one.
5
I also made the famous RealFood deluxe sauce but using tofu cream cheese.
Ingredients
Steps
Calories
1
Grind the chicken and broccoli, the latter previously cooked, with the help of a mincer. Season to taste with salt and pepper.
2
I made the flour with buckwheat cereals and a little bit of walnuts, all crushed.
3
For the dough make a small ball and flatten it. Soak the dough in the beaten egg, then in the flour and place on a baking paper.
4
Put the nuggets in the oven and keep an eye on them and turn them over. The duration depends on each one.
5
I also made the famous RealFood deluxe sauce but using tofu cream cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Dinner
Meals
Hamburgers
Lactose free
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