Tortitas de plátano y pera con topping
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7

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7

Banana and pear pancakes with topping

5

(9)

20 min

0 kcal

sandrutxu

sandrutxu

Preparación de la receta

1

Peel the banana and cut into small pieces and cut into pieces the pear with the skin.

2

Combine banana, pear, eggs, oat flour and oat drink in food processor.

3

Put a drizzle of oil in the pan so that they do not stick and spoon the amount for a pancake and spread it out.

4

When bubbles come out, it is ready to turn over. Leave for another few minutes and remove.

5

Sprinkle cinnamon on top. Cut the strawberries, mango and blueberries and put them on the plate to accompany.

6

We eat the pancake accompanied by the pieces of fruit and a teaspoon of peanut butter.

Ingredients

Steps

Calories

1

Peel the banana and cut into small pieces and cut into pieces the pear with the skin.

2

Combine banana, pear, eggs, oat flour and oat drink in food processor.

3

Put a drizzle of oil in the pan so that they do not stick and spoon the amount for a pancake and spread it out.

4

When bubbles come out, it is ready to turn over. Leave for another few minutes and remove.

5

Sprinkle cinnamon on top. Cut the strawberries, mango and blueberries and put them on the plate to accompany.

6

We eat the pancake accompanied by the pieces of fruit and a teaspoon of peanut butter.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

✨ Breakfast contest ✨.

Desserts

Vegetarian

All

Lactose free

Egg

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