

171
🌸 MANGO CURRY SAUCE🌸
5
(176)
0 kcal
Preparación de la receta
1
In a blender glass we put the diced mango (about a handful), HALF cayenne to start (if you want it spicier add more but I recommend you to taste and rectify) the curry (half a teaspoon more or less), a little salt, and a date previously soaked in 1/4 glass of hot water (add the water too). We grind it all. We taste and rectify to the taste of each one. It depends if you like it spicier or less, more mango or curry flavor, sweeter or saltier...etc.
2
The remaining date we cut it tiny and add it on top. I ate it with the microwaved potato and also dipping the chicken pops and finding the little pieces of mango 🤤🤤🤤🤤 is super good.
3
**You can make it with real mango, but now it is not in season and it is not usually available in supermarkets/markets.
Ingredientes
1 ración
1 ración

Frozen mango
80 gramos

Medjoul date
40 gramos (aprox. 2 unidades)

Curry
5 gramos

Salt
2 gramos

Cayenne
1 gramo
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Frozen mango
80 gramos

Medjoul date
40 gramos (aprox. 2 unidades)

Curry
5 gramos

Salt
2 gramos

Cayenne
1 gramo
1
In a blender glass we put the diced mango (about a handful), HALF cayenne to start (if you want it spicier add more but I recommend you to taste and rectify) the curry (half a teaspoon more or less), a little salt, and a date previously soaked in 1/4 glass of hot water (add the water too). We grind it all. We taste and rectify to the taste of each one. It depends if you like it spicier or less, more mango or curry flavor, sweeter or saltier...etc.
2
The remaining date we cut it tiny and add it on top. I ate it with the microwaved potato and also dipping the chicken pops and finding the little pieces of mango 🤤🤤🤤🤤 is super good.
3
**You can make it with real mango, but now it is not in season and it is not usually available in supermarkets/markets.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Curry
Sauces
Quick
Vegan
Vegetarian
Lactose free
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