
23
Vegan Tiramisu 🥥 with oatmeal and chia 🫙
5
(28)
10 min
0 kcal
Preparación de la receta
1
First we prepare a coffee and let it cool. I made an espresso Meanwhile we prepare the other ingredients to make overnight oats and put them in a jar: ✳️La oats, chia, 2 tablespoons of erititrol, 2 teaspoons of vanilla and 3 tablespoons of cocoa.


2
Pour the cold coffee and the coconut drink. Close the jar and shake hard to mix everything and leave it overnight in the refrigerator.

3
In the morning, we mix the coconut yogurt (I used alpro's Greek yogurt) with the other 2 teaspoons of vanilla (ground pods with erititrol).


4
Remove from the overnight jar and place a layer in a tall glass, then another layer of coconut yogurt, another of overnight and finish with a layer of yogurt.


5
Sprinkle the other tablespoon of cocoa powder with a sieve on top and decorate with the berries.


6
And enjoy! It leaves with a delicious taste and creaminess!!! 🤤🤤🤤 This glass is very dense and gives for 2 servings . I still had leftover yogurt and overnight to make a smaller glass. Tremendous, easy and quick 😍😍😍.


Ingredientes
3 raciones
3 raciones

Vegan coconut yogurt
340 gramos

Coconut drink
160 gramos (aprox. 1 vaso)

Black coffee
110 gramos (aprox. ½ vasos)

Oat flakes
85 gramos

Frozen berries
50 gramos (aprox. 1 puñado)

Cocoa powder
33 gramos (aprox. 3 cucharadas)

Stevia and erythritol
20 gramos (aprox. 2 cucharadas)

Chia seeds
20 gramos (aprox. 2 cucharadas)

Vanilla pods
20 gramos (aprox. 4 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Vegan coconut yogurt
340 gramos

Coconut drink
160 gramos (aprox. 1 vaso)

Black coffee
110 gramos (aprox. ½ vasos)

Oat flakes
85 gramos

Frozen berries
50 gramos (aprox. 1 puñado)

Cocoa powder
33 gramos (aprox. 3 cucharadas)

Stevia and erythritol
20 gramos (aprox. 2 cucharadas)

Chia seeds
20 gramos (aprox. 2 cucharadas)

Vanilla pods
20 gramos (aprox. 4 cucharaditas)
1
First we prepare a coffee and let it cool. I made an espresso Meanwhile we prepare the other ingredients to make overnight oats and put them in a jar: ✳️La oats, chia, 2 tablespoons of erititrol, 2 teaspoons of vanilla and 3 tablespoons of cocoa.


2
Pour the cold coffee and the coconut drink. Close the jar and shake hard to mix everything and leave it overnight in the refrigerator.

3
In the morning, we mix the coconut yogurt (I used alpro's Greek yogurt) with the other 2 teaspoons of vanilla (ground pods with erititrol).


4
Remove from the overnight jar and place a layer in a tall glass, then another layer of coconut yogurt, another of overnight and finish with a layer of yogurt.


5
Sprinkle the other tablespoon of cocoa powder with a sieve on top and decorate with the berries.


6
And enjoy! It leaves with a delicious taste and creaminess!!! 🤤🤤🤤 This glass is very dense and gives for 2 servings . I still had leftover yogurt and overnight to make a smaller glass. Tremendous, easy and quick 😍😍😍.


Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Vegetable protein
Snack
Quick
Tupper
Vegan
Gluten free
Desserts
Breakfast
Lactose free
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