

10
Red fruit sponge cake
3
(11)
0 kcal
Preparación de la receta
1
Mash the bananas and half of the blueberries and raspberries and mix them together.
2
Add the eggs and the oil and mix all the ingredients until a homogeneous dough is obtained.
3
Add the flour, cinnamon and yeast and mix again (if the mixture is too thick, add a splash of milk).
4
Add the rest of the berries (whole) and the chopped almonds.
5
Place the mixture in a lightly buttered cake pan and bake the cake for 30' at 170'.
6
When removing the cake (this step is completely optional) and taking advantage of the fact that it is still warm, laminate the chocolate ounce and spread it over the surface so that it melts and forms a thin layer.
Ingredientes
1 ración
1 ración

Whole wheat flour
150 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Cranberry
125 gramos

Raspberry
125 gramos

Banana
120 gramos (aprox. 1 i ½ unidades)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Raw almonds
30 gramos (aprox. 1 puñado)

Fresh yeast
16 gramos (aprox. 1 unidad)

Powdered cinnamon
10 gramos (aprox. 2 cucharadas)

85% chocolate
10 gramos (aprox. 1 onza)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Whole wheat flour
150 gramos

Chicken egg
150 gramos (aprox. 3 unidades)

Cranberry
125 gramos

Raspberry
125 gramos

Banana
120 gramos (aprox. 1 i ½ unidades)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Raw almonds
30 gramos (aprox. 1 puñado)

Fresh yeast
16 gramos (aprox. 1 unidad)

Powdered cinnamon
10 gramos (aprox. 2 cucharadas)

85% chocolate
10 gramos (aprox. 1 onza)
1
Mash the bananas and half of the blueberries and raspberries and mix them together.
2
Add the eggs and the oil and mix all the ingredients until a homogeneous dough is obtained.
3
Add the flour, cinnamon and yeast and mix again (if the mixture is too thick, add a splash of milk).
4
Add the rest of the berries (whole) and the chopped almonds.
5
Place the mixture in a lightly buttered cake pan and bake the cake for 30' at 170'.
6
When removing the cake (this step is completely optional) and taking advantage of the fact that it is still warm, laminate the chocolate ounce and spread it over the surface so that it melts and forms a thin layer.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
Use
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