2
Kefir with fruit 🥝🍓🌰
3
(3)
3 min
0 kcal
realsonia
Preparación de la receta
1
The night before, leave the ground chia to hydrate in a little water or in the kefir itself.
2
In the morning, pour the kefir and chia into the bowl.
3
Peel the kiwi, cut it and add it to the bowl.
4
Wash the raspberries and blackberries and add them as well.
5
Finally, add cinnamon, pollen and granola.
Ingredients
Steps
Calories
1
The night before, leave the ground chia to hydrate in a little water or in the kefir itself.
2
In the morning, pour the kefir and chia into the bowl.
3
Peel the kiwi, cut it and add it to the bowl.
4
Wash the raspberries and blackberries and add them as well.
5
Finally, add cinnamon, pollen and granola.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Dairy
✨ Breakfast contest ✨.
Gluten free
Desserts
Vegetarian
Breakfast
Accompaniment
Children's
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