60
Buckwheat bread
5
(64)
105 min
0 kcal
naturexhealth
Preparación de la receta
1
Soak the whole buckwheat for 4 hours.
2
Mix the water with the ground flax seeds and the psyllium.
3
In a food processor we grind the drained wheat, the seed mixture and the other ingredients.
4
Put the dough in a rectangular mold and decorate with seeds to taste. Bake for about 1 hour at 200C. At the end of this time let stand in the oven turned off 10'.
5
It is important to let it cool completely wrapped in a cloth.
Ingredients
Steps
Calories
1
Soak the whole buckwheat for 4 hours.
2
Mix the water with the ground flax seeds and the psyllium.
3
In a food processor we grind the drained wheat, the seed mixture and the other ingredients.
4
Put the dough in a rectangular mold and decorate with seeds to taste. Bake for about 1 hour at 200C. At the end of this time let stand in the oven turned off 10'.
5
It is important to let it cool completely wrapped in a cloth.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Gluten free
Meals
Breakfast
Accompaniment
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