Lentejas guidadas
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Lentils stew

3

(1)

50 min

0 kcal

realfooder.5lunohg7

realfooder.5lunohg7

Preparación de la receta

1

Pour everything into the pot with hot water.

2

Chop the onion and add it to the pot.

3

Peel and dice the carrot and potato and add them to the pot.

4

Chop the tomato and add it to the pot.

5

Bring the pot to a boil, then reduce the heat to low and simmer for 30 minutes.

6

Stir from time to time and add more water if necessary.

7

Once the vegetables are tender, season with salt and pepper to taste.

8

Serve the lentil stew hot and enjoy!

Ingredients

Steps

Calories

1

Pour everything into the pot with hot water.

2

Chop the onion and add it to the pot.

3

Peel and dice the carrot and potato and add them to the pot.

4

Chop the tomato and add it to the pot.

5

Bring the pot to a boil, then reduce the heat to low and simmer for 30 minutes.

6

Stir from time to time and add more water if necessary.

7

Once the vegetables are tender, season with salt and pepper to taste.

8

Serve the lentil stew hot and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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