72
Mini brownie fit filled with 🥜 cream.
5
(75)
0 kcal
solvicpagano_
Preparación de la receta
1
-Hydrate the 7 dates with warm water (about 20', once ready, grind to a paste and set aside).
2
-Melt the coconut oil together with the 4 ounces of chocolate in the microwave.
3
-Place all the ingredients in a bowl and mix, once the dough is ready, place in the mold to be made (I did it in individual long ones), put a layer of dough, a little peanut butter in the center, another layer of dough and as a decoration, chocolate chips on top. chocolate chips on top, put in the oven (previously heated) at 180° for 25'.
4
-Enjoy!
Ingredientes
1 ración
1 ración
Gluten-free oat flour
80 gramos
Chocolate 95%.
40 gramos (aprox. 4 onzas)
Cocoa powder
25 gramos
Coconut oil
20 gramos (aprox. 2 cucharadas)
Egg whites
20 gramos (aprox. 2 unidades)
Peanut butter
20 gramos (aprox. 2 cucharadas)
Walnut
6 gramos (aprox. 6 unidades)
Chemical baking powder
2 gramos (aprox. 1 cucharadita)
Vanilla flavor
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Gluten-free oat flour
80 gramos
Chocolate 95%.
40 gramos (aprox. 4 onzas)
Cocoa powder
25 gramos
Coconut oil
20 gramos (aprox. 2 cucharadas)
Egg whites
20 gramos (aprox. 2 unidades)
Peanut butter
20 gramos (aprox. 2 cucharadas)
Walnut
6 gramos (aprox. 6 unidades)
Chemical baking powder
2 gramos (aprox. 1 cucharadita)
Vanilla flavor
1 gramo (aprox. 1 cucharadita)
1
-Hydrate the 7 dates with warm water (about 20', once ready, grind to a paste and set aside).
2
-Melt the coconut oil together with the 4 ounces of chocolate in the microwave.
3
-Place all the ingredients in a bowl and mix, once the dough is ready, place in the mold to be made (I did it in individual long ones), put a layer of dough, a little peanut butter in the center, another layer of dough and as a decoration, chocolate chips on top. chocolate chips on top, put in the oven (previously heated) at 180° for 25'.
4
-Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
Children's
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