Caldeirada de merluza
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7

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7

Caldeirada of hake

4.5

(10)

30 min

0 kcal

celinapd

celinapd

Preparación de la receta

1

Cut the potatoes into thick slices and cook them in a pot with a piece of onion, salt, bay leaf and the fish on top. Cook for 15-20 minutes over low heat to prevent the potatoes from splitting. Check if the fish is done before the potatoes and remove it, because if not it can also fall apart.

2

Cut the onion and the bell pepper into strips and the garlic into slices. Sauté everything and when it is poached, remove from the heat. Let the oil cool and add the paprika. Stir well and when it is well dissolved, add half a ladle of water from cooking the fish. Taste and add more paprika or more water according to taste.

3

Serve in a serving dish and pour the sofrito on top.

Ingredients

Steps

Calories

1

Cut the potatoes into thick slices and cook them in a pot with a piece of onion, salt, bay leaf and the fish on top. Cook for 15-20 minutes over low heat to prevent the potatoes from splitting. Check if the fish is done before the potatoes and remove it, because if not it can also fall apart.

2

Cut the onion and the bell pepper into strips and the garlic into slices. Sauté everything and when it is poached, remove from the heat. Let the oil cool and add the paprika. Stir well and when it is well dissolved, add half a ladle of water from cooking the fish. Taste and add more paprika or more water according to taste.

3

Serve in a serving dish and pour the sofrito on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Dinner

Quick

Fish and seafood

Gluten free

All

Meals

Vegetables

Lactose free

Salads and bowls

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