Judías verdes con patata, zanahoria y tomate
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Green beans with potatoes, carrots and tomatoes

3

(1)

30 min

0 kcal

lidiaarranz8

lidiaarranz8

Preparación de la receta

1

Peel the vegetables except the tomato. Cut the potatoes into wedges, the carrots into slices and the green beans into pieces. Only remove the core from the tomatoes.

2

Boil the vegetables for 30 minutes (the water should cover the vegetables). RECOMMENDATION: put the tomato at the bottom of the pan (with the hollow side down) and add all the vegetables on top.

3

When it is time to serve, remove the skin of the tomato before serving. Add a drizzle of oil, the tuna and ready to eat.

Ingredients

Steps

Calories

1

Peel the vegetables except the tomato. Cut the potatoes into wedges, the carrots into slices and the green beans into pieces. Only remove the core from the tomatoes.

2

Boil the vegetables for 30 minutes (the water should cover the vegetables). RECOMMENDATION: put the tomato at the bottom of the pan (with the hollow side down) and add all the vegetables on top.

3

When it is time to serve, remove the skin of the tomato before serving. Add a drizzle of oil, the tuna and ready to eat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegetables

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