165
Peanut butter 'mantecados' 🥜
5
(168)
25 min
0 kcal
CarlaBD
Preparación de la receta
1
Preheat oven to 180 degrees
2
Note the measurements in cups, NOT grams: 1/2 cup dates 1/2 cup of peanut butter 3/4 cup ground oats A pinch of salt
3
Let cool and enjoy! 😋
4
Soak dates in hot water and grind to make a paste.
5
Mix the date paste with the peanut butter.
6
Add the ground oats and a pinch of salt.
7
Mix until well incorporated
8
Make small balls of preferred size
9
Place the balls on a baking tray and flatten them a little with your hand.
10
Optional: put a pinch of salt on top of each mantecado.
11
Bake in the oven for 10-15 minutes I think the trick is to switch to fan function for the last 3 minutes of baking.
Ingredientes
1 ración
1 ración
Dates
60 gramos (aprox. ½ tazas)
Oat flour
50 gramos (aprox. 1 taza)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Dates
60 gramos (aprox. ½ tazas)
Oat flour
50 gramos (aprox. 1 taza)
Salt
1 gramo (aprox. 1 cucharadita)
1
Preheat oven to 180 degrees
2
Note the measurements in cups, NOT grams: 1/2 cup dates 1/2 cup of peanut butter 3/4 cup ground oats A pinch of salt
3
Let cool and enjoy! 😋
4
Soak dates in hot water and grind to make a paste.
5
Mix the date paste with the peanut butter.
6
Add the ground oats and a pinch of salt.
7
Mix until well incorporated
8
Make small balls of preferred size
9
Place the balls on a baking tray and flatten them a little with your hand.
10
Optional: put a pinch of salt on top of each mantecado.
11
Bake in the oven for 10-15 minutes I think the trick is to switch to fan function for the last 3 minutes of baking.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Occasional use
Snack
Quick
Desserts
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