Ensaladilla de pulpo
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10

whatsapp

10

Octopus salad

3

(11)

75 min

0 kcal

rocioarroyo88

rocioarroyo88

Preparación de la receta

1

Freeze the octopus (so that it is not so hard) once thawed cook for about 20-30 minutes according to size (scare 3 times before cooking).

2

In the octopus cooking water, cook the potatoes whole and in their skins for about 20-30 minutes (depending on size).

3

Peel and chop them small, chop the octopus and sauté in a pan with mild olive oil. Once sautéed, drain very well and use that oil and a little more to make a mayonnaise (we need about 200gr of soft olive oil, a little salt and an egg).

4

Mix the potatoes with the octopus, the mayonnaise and a little spicy paprika, adjust the salt and to decorate put on top a little spicy paprika and a little sweet paprika with a drizzle of olive oil and a few pieces of octopus.

5

Let cool and ready to eat.

Ingredients

Steps

Calories

1

Freeze the octopus (so that it is not so hard) once thawed cook for about 20-30 minutes according to size (scare 3 times before cooking).

2

In the octopus cooking water, cook the potatoes whole and in their skins for about 20-30 minutes (depending on size).

3

Peel and chop them small, chop the octopus and sauté in a pan with mild olive oil. Once sautéed, drain very well and use that oil and a little more to make a mayonnaise (we need about 200gr of soft olive oil, a little salt and an egg).

4

Mix the potatoes with the octopus, the mayonnaise and a little spicy paprika, adjust the salt and to decorate put on top a little spicy paprika and a little sweet paprika with a drizzle of olive oil and a few pieces of octopus.

5

Let cool and ready to eat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Occasional use

Dinner

Meals

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