Espaguetis con verduras
whatsapp

20

whatsapp

20

Spaghetti with vegetables

3

(21)

37 min

0 kcal

ainardgz

ainardgz

Preparación de la receta

1

Cut all the vegetables.

2

Boil the spaghetti with a little oregano (to taste) for the necessary time, drain and set aside.

3

In the meantime we sauté the onion with water.

4

When the onion is slightly cooked, add the rest of the vegetables and salt to taste.

5

When the vegetables are done, add a little EVOO, then add the crushed tomato and garlic powder.

6

When the crushed tomato is ready, add a dash of soy sauce.

7

When it boils, we take 2/3 of the vegetables and crush them with a little more crushed tomato. Add to the vegetable pan again until the tomato is done.

8

Mix the spaghetti with the vegetables and serve.

Espaguetis con verduras Paso 7

Ingredients

Steps

Calories

1

Cut all the vegetables.

2

Boil the spaghetti with a little oregano (to taste) for the necessary time, drain and set aside.

3

In the meantime we sauté the onion with water.

4

When the onion is slightly cooked, add the rest of the vegetables and salt to taste.

5

When the vegetables are done, add a little EVOO, then add the crushed tomato and garlic powder.

6

When the crushed tomato is ready, add a dash of soy sauce.

7

When it boils, we take 2/3 of the vegetables and crush them with a little more crushed tomato. Add to the vegetable pan again until the tomato is done.

8

Mix the spaghetti with the vegetables and serve.

Espaguetis con verduras Paso 7

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Vegetarian

Meals

Vegetables

Pasta

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift