Tortitas saladas con queso cottage y tomate
whatsapp

29

whatsapp

29

Savory pancakes with cottage cheese and tomatoes

5

(32)

14 min

0 kcal

ariadna.nutricion

ariadna.nutricion

Preparación de la receta

1

Mash the flour with the egg whites and a pinch of salt.

2

Grease a frying pan with a little EVOO and heat over medium heat. Add ladles of mixture to make the pancakes.

3

Put them on a plate and add between each one of them: a little cottage cheese and some thin slices of tomato.

4

Optional: add a drizzle of EVOO on top at the end and ready 🤩.

Ingredients

Steps

Calories

1

Mash the flour with the egg whites and a pinch of salt.

2

Grease a frying pan with a little EVOO and heat over medium heat. Add ladles of mixture to make the pancakes.

3

Put them on a plate and add between each one of them: a little cottage cheese and some thin slices of tomato.

4

Optional: add a drizzle of EVOO on top at the end and ready 🤩.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Doughs and breads

Quick

Dairy

Desserts

Vegetarian

All

Breakfast

Egg

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift