Tortitas proteicas
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11

whatsapp

11

Protein pancakes

5

(13)

5 min

0 kcal

littleire

littleire

Preparación de la receta

1

Mix all ingredients and whisk.

2

Prepare the pan with very little oil.

3

Add some of the mixture to the pan over low heat.

4

Turn over and over when you can easily peel it off.

5

Repeat until the mixture is finished.

6

Eating hot.

7

Add your favorite topping. In this case realfooding cocoa cream. You can add honey, fruits, nuts...

Ingredients

Steps

Calories

1

Mix all ingredients and whisk.

2

Prepare the pan with very little oil.

3

Add some of the mixture to the pan over low heat.

4

Turn over and over when you can easily peel it off.

5

Repeat until the mixture is finished.

6

Eating hot.

7

Add your favorite topping. In this case realfooding cocoa cream. You can add honey, fruits, nuts...

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Desserts

Breakfast

Lactose free

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