Potaje de garbanzos y bacalao
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33

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33

Chickpea and cod stew

5

(39)

0 kcal

natalii

natalii

Preparación de la receta

1

Peel and chop all the vegetables.

2

Add the olive oil and sauté the garlic, when it is golden brown, add the leek and the onion. Let it fry.

3

Add the rest of the vegetables and let cook with a glass or two of water and half a glass of red wine for 15 minutes.

4

We grind everything. In a casserole put a dash of oil and add the spinach with the sweet and spicy paprika, turmeric and pepper. Stir a few times and add the vegetable base. Let it cook for a few minutes and add the chickpeas with the cod in pieces. I did not add salt because my cod was salt-cured. Let it take all the flavors about 10 minutes over low heat and ready.

Ingredients

Steps

Calories

1

Peel and chop all the vegetables.

2

Add the olive oil and sauté the garlic, when it is golden brown, add the leek and the onion. Let it fry.

3

Add the rest of the vegetables and let cook with a glass or two of water and half a glass of red wine for 15 minutes.

4

We grind everything. In a casserole put a dash of oil and add the spinach with the sweet and spicy paprika, turmeric and pepper. Stir a few times and add the vegetable base. Let it cook for a few minutes and add the chickpeas with the cod in pieces. I did not add salt because my cod was salt-cured. Let it take all the flavors about 10 minutes over low heat and ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Fish and seafood

Meals

Stews

The Best Recipe

Legumes

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