Bolitas de lentejas
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66

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66

Lentil dumplings

4

(71)

20 min

0 kcal

Andrea_dediego

Andrea_dediego

Preparación de la receta

1

Rinse the lentils, I used a jar of cooked lentils.

2

2. Put them in a deep dish and mash them with a fork.

3

3. In another dish put bread crumbs and spices to taste.

4

4. We make little balls with the lentils and coat them with the breadcrumbs until they are compact, then we let them rest and fry them in the frying pan.

5

Cut the tomato, crumble the tofu and put it with the lamb's lettuce.

Ingredients

Steps

Calories

1

Rinse the lentils, I used a jar of cooked lentils.

2

2. Put them in a deep dish and mash them with a fork.

3

3. In another dish put bread crumbs and spices to taste.

4

4. We make little balls with the lentils and coat them with the breadcrumbs until they are compact, then we let them rest and fry them in the frying pan.

5

Cut the tomato, crumble the tofu and put it with the lamb's lettuce.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Quick

Tupper

Vegan

Meals

Use

Legumes

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