

66
Lentil dumplings
4
(71)
20 min
0 kcal
Preparación de la receta
1
Rinse the lentils, I used a jar of cooked lentils.
2
2. Put them in a deep dish and mash them with a fork.
3
3. In another dish put bread crumbs and spices to taste.
4
4. We make little balls with the lentils and coat them with the breadcrumbs until they are compact, then we let them rest and fry them in the frying pan.
5
Cut the tomato, crumble the tofu and put it with the lamb's lettuce.
Ingredientes
2 raciones
2 raciones

Cooked lentils
500 gramos

Garlic and parsley breadcrumbs
80 gramos

Lamb's lettuce
50 gramos

Tofu
50 gramos

Tomato
50 gramos
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Cooked lentils
500 gramos

Garlic and parsley breadcrumbs
80 gramos

Lamb's lettuce
50 gramos

Tofu
50 gramos

Tomato
50 gramos
1
Rinse the lentils, I used a jar of cooked lentils.
2
2. Put them in a deep dish and mash them with a fork.
3
3. In another dish put bread crumbs and spices to taste.
4
4. We make little balls with the lentils and coat them with the breadcrumbs until they are compact, then we let them rest and fry them in the frying pan.
5
Cut the tomato, crumble the tofu and put it with the lamb's lettuce.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Tupper
Vegan
Meals
Use
Legumes
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