Quinoa a la carbonara healthy
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7135

whatsapp

7135

Quinoa carbonara healthy

4.6

(7188)

0 kcal

aidaillerias

aidaillerias

Preparación de la receta

1

In a frying pan with a little oil, cook the onion and when it is done, add the diced Serrano ham.

2

When this is sautéed to taste, add the cup of quinoa and mix.

3

To the mixture I add the carbonara sauce previously made: I beat very well 1 egg + a few pieces of fresh cheese + a splash of evaporated milk + salt and pepper (the quantities I add a little by eye and watching how the texture is going to be).

4

Mix everything together and with the fire off you can sprinkle a little grated cheese on top and that's it.

5

Pd: I always accompany it with a poached egg.

Ingredients

Steps

Calories

1

In a frying pan with a little oil, cook the onion and when it is done, add the diced Serrano ham.

2

When this is sautéed to taste, add the cup of quinoa and mix.

3

To the mixture I add the carbonara sauce previously made: I beat very well 1 egg + a few pieces of fresh cheese + a splash of evaporated milk + salt and pepper (the quantities I add a little by eye and watching how the texture is going to be).

4

Mix everything together and with the fire off you can sprinkle a little grated cheese on top and that's it.

5

Pd: I always accompany it with a poached egg.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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