Tostada con huevo poché  🍳
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21

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21

Toast with poached egg 🍳

5

(23)

11 min

0 kcal

izaskunmontero

izaskunmontero

Preparación de la receta

1

Toast the bread. Meanwhile, heat the water in a pot.

2

We place plastic wrap covering a bowl 🥣 that we have at home. Add the egg, salt and close the plastic wrap with a knot, as if it were a package.

3

When the water is boiling, add the egg and leave it for 4 minutes. When we take it out, we put it in a bowl with cold water to cut the cooking.

4

Remove the plastic wrap and add the egg to the toast with lamb's lettuce. Tasty, fast and healthy!

Ingredients

Steps

Calories

1

Toast the bread. Meanwhile, heat the water in a pot.

2

We place plastic wrap covering a bowl 🥣 that we have at home. Add the egg, salt and close the plastic wrap with a knot, as if it were a package.

3

When the water is boiling, add the egg and leave it for 4 minutes. When we take it out, we put it in a bowl with cold water to cut the cooking.

4

Remove the plastic wrap and add the egg to the toast with lamb's lettuce. Tasty, fast and healthy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Meals

Toast

Breakfast

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