

21
Toast with poached egg 🍳
5
(23)
11 min
0 kcal
Preparación de la receta
1
Toast the bread. Meanwhile, heat the water in a pot.
2
We place plastic wrap covering a bowl 🥣 that we have at home. Add the egg, salt and close the plastic wrap with a knot, as if it were a package.
3
When the water is boiling, add the egg and leave it for 4 minutes. When we take it out, we put it in a bowl with cold water to cut the cooking.
4
Remove the plastic wrap and add the egg to the toast with lamb's lettuce. Tasty, fast and healthy!
Ingredients
Steps
Calories
1
Toast the bread. Meanwhile, heat the water in a pot.
2
We place plastic wrap covering a bowl 🥣 that we have at home. Add the egg, salt and close the plastic wrap with a knot, as if it were a package.
3
When the water is boiling, add the egg and leave it for 4 minutes. When we take it out, we put it in a bowl with cold water to cut the cooking.
4
Remove the plastic wrap and add the egg to the toast with lamb's lettuce. Tasty, fast and healthy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Toast
Breakfast
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