Potaje de calabaza y habichuelas verdes
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2

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2

Squash and green beans stew

3

(3)

45 min

0 kcal

israel.myrealfood

israel.myrealfood

Preparación de la receta

1

In a pot with a little olive oil, sauté the vegetable sausages and set aside.

2

In the same pot, add the washed and chopped vegetables, the chickpeas (previously soaked for 12 hours), the paprika and cover with water or vegetable stock. Close the pressure stove and cook over low heat for 30 minutes after the steam starts coming out (at least 90 in a non-pressure cooker).

3

When it can be opened, add the vegetable sausages, a pinch of salt, integrate well and serve.

Ingredients

Steps

Calories

1

In a pot with a little olive oil, sauté the vegetable sausages and set aside.

2

In the same pot, add the washed and chopped vegetables, the chickpeas (previously soaked for 12 hours), the paprika and cover with water or vegetable stock. Close the pressure stove and cook over low heat for 30 minutes after the steam starts coming out (at least 90 in a non-pressure cooker).

3

When it can be opened, add the vegetable sausages, a pinch of salt, integrate well and serve.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Our Realfooding suggestions for this recipe

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Dinner

Vegan

Gluten free

Vegetarian

Meals

Stews

Vegetables

Broths and creams

Lactose free

Legumes

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