Zaalouk - Ensalada marroquí de berenjena
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35

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35

Zaalouk - Moroccan eggplant salad

5

(37)

55 min

0 kcal

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Preparación de la receta

1

Dice the eggplant, soak it in lemon juice and salt and let it sweat for 30 minutes in a colander.

2

Steam the eggplants and set aside.

3

Sauté the garlic and onion, when tender, add the previously crushed tomatoes.

4

Add the spices, the EVOO and the eggplants and continue frying until everything is well cooked.

5

Add the aromatic herbs, mix well, and it is ready to enjoy!

Ingredients

Steps

Calories

1

Dice the eggplant, soak it in lemon juice and salt and let it sweat for 30 minutes in a colander.

2

Steam the eggplants and set aside.

3

Sauté the garlic and onion, when tender, add the previously crushed tomatoes.

4

Add the spices, the EVOO and the eggplants and continue frying until everything is well cooked.

5

Add the aromatic herbs, mix well, and it is ready to enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegan

Gluten free

All

Vegetarian

Meals

Stews

Use

Vegetables

Lactose free

Salads and bowls

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