16
Oat and banana doughnuts
5
(18)
0 kcal
Carolixu
Preparación de la receta
1
We mash 2 bananas (if they are ripe better) once we have the banana paste add 2 tablespoons of oat flakes and a tablespoon of Chia, integrate all ingredients well
2
We put them in the molds or we give them the shape we like the most
3
Before putting it in the oven put the toppings to taste. I have put date pieces. Bake for 20 minutes at 200 degrees and it's ready.
Ingredients
Steps
Calories
1
We mash 2 bananas (if they are ripe better) once we have the banana paste add 2 tablespoons of oat flakes and a tablespoon of Chia, integrate all ingredients well
2
We put them in the molds or we give them the shape we like the most
3
Before putting it in the oven put the toppings to taste. I have put date pieces. Bake for 20 minutes at 200 degrees and it's ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
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