Batido de yogur y frutos rojos con cafĂ©. đŸ“đŸ„›â˜•
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Yogurt and red fruit smoothie with coffee. đŸ“đŸ„›â˜•

3

(4)

8 min

0 kcal

marilunita19

marilunita19

PreparaciĂłn de la receta

1

We start with the smoothie and cereals. Pour a natural yogurt in a blender cup. Then add some semi-milk and blend. When you see that the mixture is rather liquid, it is not necessary to add more milk.

2

Add a handful of frozen berries. And mix it in the blender.

3

You put this pink/purple mixture in a bowl and add two handfuls of cereal mix.

4

To make the coffee, pour a spoonful of coffee (I use Nescafé crÚme) in a cup and add a teaspoon of sugar or stevia and a little water and mix well.

5

Heat a large glass of milk in the microwave. When it is ready, pour it into the coffee mixture in the cup. Turn it around with a teaspoon and the coffee is ready.

Ingredients

Steps

Calories

1

We start with the smoothie and cereals. Pour a natural yogurt in a blender cup. Then add some semi-milk and blend. When you see that the mixture is rather liquid, it is not necessary to add more milk.

2

Add a handful of frozen berries. And mix it in the blender.

3

You put this pink/purple mixture in a bowl and add two handfuls of cereal mix.

4

To make the coffee, pour a spoonful of coffee (I use Nescafé crÚme) in a cup and add a teaspoon of sugar or stevia and a little water and mix well.

5

Heat a large glass of milk in the microwave. When it is ready, pour it into the coffee mixture in the cup. Turn it around with a teaspoon and the coffee is ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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InformaciĂłn nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaciĂłn nutricional

Hazte PLUS para ver la informaciĂłn nutricional de las recetas, y desbloquear muchas mĂĄs funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Occasional use

Quick

Dairy

Breakfast

Beverages

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