Fritata de boniato y queso azul
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30

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30

Sweet potato and blue cheese frittata

5

(33)

0 kcal

esn22

esn22

Preparación de la receta

1

Cut the sweet potato in quarters (to speed up cooking) and boil until cooked (it can also be baked with a little EVOO, salt and pepper, but it takes longer).

2

Meanwhile, cook the onion in a little EVOO until translucent.

3

Beat the eggs in a large bowl and add the crumbled blue cheese and the cooked onion.

4

When the sweet potato is cooked, remove the skin and cut into pieces. Mix with the egg, cheese and onion.

5

Preheat the oven to 190°. In an ovenproof frying pan with EVOO over medium heat add the mixture from the bowl. Cook for a few minutes until it sets.

6

Place the pan in the oven for 10-12 minutes, or until ready.

Fritata de boniato y queso azul Paso 5

Ingredients

Steps

Calories

1

Cut the sweet potato in quarters (to speed up cooking) and boil until cooked (it can also be baked with a little EVOO, salt and pepper, but it takes longer).

2

Meanwhile, cook the onion in a little EVOO until translucent.

3

Beat the eggs in a large bowl and add the crumbled blue cheese and the cooked onion.

4

When the sweet potato is cooked, remove the skin and cut into pieces. Mix with the egg, cheese and onion.

5

Preheat the oven to 190°. In an ovenproof frying pan with EVOO over medium heat add the mixture from the bowl. Cook for a few minutes until it sets.

6

Place the pan in the oven for 10-12 minutes, or until ready.

Fritata de boniato y queso azul Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Dairy

Vegetarian

Egg

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