1
Veal stew
3
(2)
95 min
0 kcal
merynietoco2
Preparación de la receta
1
Wash and peel all the vegetables and cut into medium-sized pieces. Set the potatoes aside.
2
Dice the veal to taste and brown in the pan.
3
If you are going to eat it that same day, add the potato now. The calculation is one potato per person, so if there are two tuppers you can add one now and one the day you eat it. Add the vegetables to the veal and cover with water. I like a lot of broth so I usually double the water but if you prefer more fork tenderness, covering is enough. Leave on medium heat for 20'.
4
You can eat it right away or let it rest for a while. As it is veal, if you let it rest overnight it will be even more tender!
Ingredientes
2 raciones
2 raciones
Potato
400 gramos (aprox. 2 unidades)
Tomato
200 gramos (aprox. 2 unidades)
Veal fillet
180 gramos (aprox. 1 i ½ unidades)
Carrot
80 gramos (aprox. 1 unidad)
Green beans
45 gramos (aprox. 1 i ½ puñados)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Chorizo bell pepper pulp
5 gramos (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Potato
400 gramos (aprox. 2 unidades)
Tomato
200 gramos (aprox. 2 unidades)
Veal fillet
180 gramos (aprox. 1 i ½ unidades)
Carrot
80 gramos (aprox. 1 unidad)
Green beans
45 gramos (aprox. 1 i ½ puñados)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Chorizo bell pepper pulp
5 gramos (aprox. 1 ración)
1
Wash and peel all the vegetables and cut into medium-sized pieces. Set the potatoes aside.
2
Dice the veal to taste and brown in the pan.
3
If you are going to eat it that same day, add the potato now. The calculation is one potato per person, so if there are two tuppers you can add one now and one the day you eat it. Add the vegetables to the veal and cover with water. I like a lot of broth so I usually double the water but if you prefer more fork tenderness, covering is enough. Leave on medium heat for 20'.
4
You can eat it right away or let it rest for a while. As it is veal, if you let it rest overnight it will be even more tender!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meat
Gluten free
Meals
Lactose free
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