Tostada de aguacate, queso, huevo y jamón
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7

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7

Toast with avocado, cheese, egg and ham

3

(8)

7 min

0 kcal

laufdezv

laufdezv

Preparación de la receta

1

Put the bread in the toaster and while it is toasting, put half an avocado in a bowl with 5 ml of oil, a little salt and pepper and mix.

2

We put a non-stick frying pan on the fire with a drop of oil and when it is hot we add the egg. We start with high heat and when the egg starts to cook we lower the heat, add a pinch of salt and cover the pan. We are going to take a look until we get the cooking point that we like.

3

Cut two slices of cheese (I used semi-cured cheese but any type of cheese will do).

4

We take the slices of bread and assemble the toast. We put the avocado, cheese, egg and ham and we have a delicious and satiating breakfast ready!

Ingredients

Steps

Calories

1

Put the bread in the toaster and while it is toasting, put half an avocado in a bowl with 5 ml of oil, a little salt and pepper and mix.

2

We put a non-stick frying pan on the fire with a drop of oil and when it is hot we add the egg. We start with high heat and when the egg starts to cook we lower the heat, add a pinch of salt and cover the pan. We are going to take a look until we get the cooking point that we like.

3

Cut two slices of cheese (I used semi-cured cheese but any type of cheese will do).

4

We take the slices of bread and assemble the toast. We put the avocado, cheese, egg and ham and we have a delicious and satiating breakfast ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Toast

Egg

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