Sopa de espárragos.
whatsapp

19

whatsapp

19

Asparagus soup.

5

(21)

0 kcal

Jullietta

Jullietta

Preparación de la receta

1

Put the asparagus in a pressure cooker and cook for 10 minutes. Add salt to taste, I usually use a little salt, about half a tablespoon.

2

Fry the bread, almonds and red bell pepper in a frying pan with a little oil. Everything until it is golden brown. Whoever wants can add a garlic, that is to taste.

3

We pass through the Turmix all that we have fried in the pan and add it to the broth in the pot.

4

Once we have the broth we let it boil a little, but carefully because it can overflow and add the eggs, depending on the diners, I have put one per person, usually 4 plates.

5

Finally, we put it on a plate and enjoy it.

Ingredients

Steps

Calories

1

Put the asparagus in a pressure cooker and cook for 10 minutes. Add salt to taste, I usually use a little salt, about half a tablespoon.

2

Fry the bread, almonds and red bell pepper in a frying pan with a little oil. Everything until it is golden brown. Whoever wants can add a garlic, that is to taste.

3

We pass through the Turmix all that we have fried in the pan and add it to the broth in the pot.

4

Once we have the broth we let it boil a little, but carefully because it can overflow and add the eggs, depending on the diners, I have put one per person, usually 4 plates.

5

Finally, we put it on a plate and enjoy it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meals

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift