34
Lentil burgers
3
(35)
0 kcal
Chachipistachi
Preparación de la receta
1
Chop very small (I have done it in a blender) the onion and the carrot. Then, we fry them in a frying pan until they are done.
2
Mash the lentils and add the carrot and onion mixture. Season with salt and pepper.
3
Add the egg and breadcrumbs to the previous mixture. Mix everything well until it is a homogeneous mass. We give it the hamburger shapes.
4
We make them in a pan with a drop of oil. 4 minutes each side.
Ingredients
Steps
Calories
1
Chop very small (I have done it in a blender) the onion and the carrot. Then, we fry them in a frying pan until they are done.
2
Mash the lentils and add the carrot and onion mixture. Season with salt and pepper.
3
Add the egg and breadcrumbs to the previous mixture. Mix everything well until it is a homogeneous mass. We give it the hamburger shapes.
4
We make them in a pan with a drop of oil. 4 minutes each side.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Use
Vegetables
Legumes
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