38
Banana pancakes WITHOUT FLOUR
5
(42)
10 min
0 kcal
eyecris
Preparación de la receta
1
Mash the banana with a fork 🍌.
2
Add the cinnamon, the egg, the dash of milk or vegetable drink of your choice and whisk well with the same fork.
3
Place a frying pan over high heat with a drizzle of EVOO to grease it.
4
Once hot, pour our "dough" in the center to give it a pancake shape and turn it over and over. 👉🏻TIP: separate them from the pan as they are being made and turn them over with a fork to prevent them from breaking.
5
Add your favorite toppings and Enjoy! 😋🥞
Ingredients
Steps
Calories
1
Mash the banana with a fork 🍌.
2
Add the cinnamon, the egg, the dash of milk or vegetable drink of your choice and whisk well with the same fork.
3
Place a frying pan over high heat with a drizzle of EVOO to grease it.
4
Once hot, pour our "dough" in the center to give it a pancake shape and turn it over and over. 👉🏻TIP: separate them from the pan as they are being made and turn them over with a fork to prevent them from breaking.
5
Add your favorite toppings and Enjoy! 😋🥞
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
✨ Breakfast contest ✨.
Gluten free
Desserts
Vegetarian
Breakfast
Lactose free
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