15
Pumpkin sauce 🎃
5
(18)
45 min
0 kcal
MyRealFood
Preparación de la receta
1
Preheat oven to 200ºC
2
Peel and cut the pumpkin and onion into medium pieces. Peel the garlic
3
Prepare a baking tray with parchment paper. Add the vegetables. Season with salt and pepper to taste and season with a drizzle of extra virgin olive oil. Bake in the oven for about 30-40 minutes, until the vegetables are tender. Halfway through the cooking time, take out and stir a little.
4
Allow to cool slightly if desired and mash the roasted vegetables together with the mustard.
5
Serve with your favorite pasta
Ingredients
Steps
Calories
1
Preheat oven to 200ºC
2
Peel and cut the pumpkin and onion into medium pieces. Peel the garlic
3
Prepare a baking tray with parchment paper. Add the vegetables. Season with salt and pepper to taste and season with a drizzle of extra virgin olive oil. Bake in the oven for about 30-40 minutes, until the vegetables are tender. Halfway through the cooking time, take out and stir a little.
4
Allow to cool slightly if desired and mash the roasted vegetables together with the mustard.
5
Serve with your favorite pasta
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Tupper
Vegan
Gluten free
Vegetarian
Meals
Use
Vegetables
Lactose free
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